Getting swept up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. As i am writing this through to the rooftop deck of my friend?s apartment complex, I?m amazed at the beauty of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I possibly could see how easy it could be to be so swept up in the events of my entire life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events that have occurred in our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that people often times fail to notice how blue is the sky or green will be the trees roughly white is the bikini. Our bodies might physically be in the ?here and now? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We have a tendency to think that our responses to recent events derive from present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the condition of the past here in our present. Kept limited by our dramas, we never heal and we never grow. What we are able to study from new experiences never present themselves because we dilute the lesson with drama.
A drama is really a deep and incredibly personal story of what the ?event? designed to us. It is an engineered story of the ?what’s? by giving the ?what’s? a personal meaning. A good example: imagine you are driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what’s? is that someone is speeding and quickly swerves into your lane. The personal story or drama which you created at that moment can be ?Just what a jackass! He must think I?m driving too slow and that I’m wii enough driver. Currently we take the event personally. Another reality: your spouse walks away from the marriage. Your drama is: ?I’m unworthy of love? or ?I could?t trust anybody anymore, I am going to just get hurt again if i remarry. ?
How exactly we can ?grow? from drama is to recognize the difference between what’s reality and what is drama. The truth is just an event separate from any emotions (I got fired from my job / I acquired divorced). Drama is our personal story, the reason, we constitute of the way the event affects us and what this means to our lives (My boss is a real jackass / I am unlovable). We always want to create meaning in precisely what happens in our lives. Healing and growing starts by understanding the difference between what’s reality and what’s fiction and just accepting the function since it is (I no more have employment) without the drama.
I understand easier said then done. Quite often it?s in the story and the non-public meaning behind it which makes life interesting but when the story repeats itself time and time again in a never ending cycle, the event never dies. It consistently repeats itself in similar situations even with years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me immediately in the future must also mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to cultivate into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas inside our lives are manufactured by made-up untrue beliefs while denial shrouds the true issues. We get to awaken from the drama whenever we accept the truth that we have the ultimate power to change our lives. If we are able to create mental poison and emotions then we are also able to create a positive spin on the same event. Change the idea and emotions into something positive that will empower us and inspire others and in turn we get to get back control inside our lives. By accepting the function as what it really is will free us from the emotional bond since it demonstrates that only our jobs or relationships are ending rather than our lives. Billion can be done by writing out a list of what’s happening without attaching the emotions connected with it. Regarding losing employment your list might include: